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    - Rhodiola Rosea
    - Lions Mane Mushroom
    - Panax Ginseng
    - Bacopa Monnieri
    - Lemon Balm
    - Ashwagandha
    - Gotu Kola
    - Gingko Biloba
    - Zinc Enriched Saccharomyces Cerevisiae
    - L Tyrosine

    Rhodiola Rosea
    Rhodiola Rosea has been used for centuries to improve cognition. Studies have indicated that it helps relieve depression and regulate anxiety by lowering the "stress hormone," cortisol.

    Lions Mane
    Lions Mane contains two compounds, called hericenones and erinacines, which have neuroprotective and cognitive-enhancing effects.

    Panax Ginseng
    Panax Ginseng plays a crucial role in modulating mood disorders.

    Bacopa Monnieri
    Bacopa Monnieri's has been shown to modulate serotonin levels, which causes a calming effect.

    Research has found that it lowers inflammation and stress hormone levels, also improve sleep.

    Gotu Kola
    Research indicates that Gotu Kola increases levels of the feel-good neurotransmitters serotonin and dopamine, while reducing levels of the stress hormone cortisol.

    Gingko Biloba
    Ginkgo Biloba is used around the world to treat a wide variety of ailments including memory loss, concentration problems, mental confusion, depression, anxiety, dizziness, dementia, eye problems, tinnitus, leg pain, and headache.

    Zinc Enriched Saccharomyces Cerevisiae
    Zinc deficiency and depression are interlinked. Our zinc is absorbed and transformed by Saccharomyces Cerevisiae. This causes a very high availability of zinc which is more efficiently and safely absorbed.

    L Tyrosine
    L-Tyrosine is a non-essential amino acid and a natural antidepressant and is effective for mood disturbances.

    Take 1 capsule 3 times daily. Before meals with water and a fat-soluble oil (coconut oil) for better absorption. Take away from medicine, or as directed by your healthcare practitioner.

    These ingredients are natural. Animal studies suggest that they are safe, even at high doses. One or two capsules more may be taken for better results. Prolonged use will ensure the best results.

    Moodiness, Anxiety, Stress and Depression may also be caused by
    - Slight hormone imbalances
    - Parasites

    Consider combining this product with TempleFoods Healthy Hormones and/or TempleFoods PathogenPurge (available on Takealot) for best results.

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