FightFatigue.

INGREDIENTS:
- Ashwagandha
- Sutherlandia
- Magnesium Aspartate
- Rhodiola Rosea
- Magnesium Malate
- Calcium Carbonate
- Zinc Enriched Saccharomyces Cerevisiae Probiotic
- Nettle

Magnesium Malate / Aspartate
This is adaptogenic support for the adrenal glands that may assist in fighting fatigue.
Prolonged stress causes fatigue. The adrenal glands are the first response to stress, but also the first to suffer as a result of stress. This recipe may reduce fatigue during the day and promote better sleep at night.

To avoid adrenal fatigue, practitioners generally recommended that you take in at least 600 to 800 milligrams of magnesium a day. The problem is to find natural, bio-available magnesium well tolerated by humans.

There is magnesium in every cell in the human body and it plays a part in over 300 enzymatic processes. Magnesium plays a vital role in maintaining bone density, maintaining normal cardiac rhythm, keeping normal pulmonary function, and regulating normal blood glucose. Magnesium is also required for nerve conduction and making muscles contract. It plays a huge part in helping with the production of energy within the body.

This formula uses different forms of magnesium to ensure better absorption. Magnesium Malate is a salt. It is a combination of magnesium and malic acid (which is found in apples). This particular formulation of magnesium may be helpful for conditions related to over-excitation of the neuromuscular system, including chronic fatigue syndrome and fibromyalgia.

Aspartic acid, or aspartate, is also essential for the production of energy. Aspartate can be used to correct low citrate. According to clinical reports, aspartate chelates can be helpful for those who experience frequent fatigue. Since magnesium deficiency is a common cause of fatigue, it is believed that the combination of magnesium and aspartate is a perfect combination to fight fatigue.

Calcium Carbonate
Calcium helps regulate the beat of cardiac muscles. The heart delivers oxygenated blood throughout the body, which is needed to generate energy and battle fatigue.

Zinc Enriched Saccharomyces Cerevisiae
Zinc is great for your immune system, your thyroid gland, your adrenal glands, and hormone production. All factors can cause fatigue. This formula contains zinc that has been absorbed and transformed by Saccharomyces Cerevisiae. This causes remarkably high availability of zinc which is more efficiently and safely absorbed.

Ashwagandha
Ashwagandha, as an adaptogen works some real magic with stress hormones. It acts on the adrenals to signal an increase in cortisol which stabilizes low blood sugar. When balanced, cortisol also enables the efficient burning of fat as fuel - another means of providing energy.

Sutherlandia
Sutherlandia boosts the immune system; lessens depression; anxiety and stress while promoting energy and vitality.

Rhodiola Rosea
Studies have shown Rhodiola Rosea acts swiftly and has been shown to reduce fatigue, promote positive mood, and improve physical and mental performance.

Nettle
Nettle is often used for energy and detoxification. It is one of the most nutrient-dense plants on earth containing natural iron, chlorophyll, protein, selenium, magnesium, potassium and calcium.

DIRECTIONS FOR USE.
Serving Suggestion: Take 1 or 3 capsules per day. Take with water, before meals, away from medicine, or as directed by your healthcare practitioner.

These ingredients are natural. Animal studies suggest that they are safe, even at high doses.

NOTE.
Fatigue can also be caused by
- Slight hormone imbalances
- Parasites

Consider combining this product with TempleFoods Healthy Hormones and/or TempleFoods PathogenPurge for best results.