Description
 
Living Labs Ashwagandha
 
Ashwagandha and Cortisol Regulation
 
Ashwagandha is widely studied for its ability to help the body manage stress by influencing cortisol levels. Cortisol is the body's primary stress hormone, produced by the adrenal glands (which sit above the kidneys). It plays an important role in regulating metabolism, immune response, and the body's stress response.
 
Cortisol communicates with many parts of the body through its receptors, including the brain, where it strongly influences mood, focus, and emotional balance. When cortisol levels are chronically elevated, it can contribute to anxiety, depression, fatigue, poor sleep, and even metabolic issues.
 
Ashwagandha and Sport Recovery
 
Ashwagandha is beneficial for exercise recovery. Training places stress on the body and can cause muscle inflammation. As an adaptogen, Ashwagandha helps reduce exercise-induced stress, lowers muscle damage and inflammation, and supports faster recovery and improved performance.
 
Why Add Vitamin B5, Ginkgo & Basil?
 
While Ashwagandha is excellent at lowering high cortisol, bringing it down too much may sometimes reduce drive and motivation. To balance this, the formula includes:
Vitamin B5 - Supports adrenal function and energy metabolism, helping maintain steady drive and vitality.
Ginkgo Biloba - Improves circulation and cognitive function, supporting focus, alertness, and mental clarity.
Basil - Promotes calm resilience while helping maintain balanced energy and mood.
 
Together, these ingredients prevent a dip in motivation, ensuring stress relief without loss of focus or drive - keeping both body and mind resilient.
 
How Ashwagandha helps:
 
Ashwagandha acts as an adaptogen, helping the body balance its stress response.
Clinical studies have shown that Ashwagandha supplementation can lower elevated cortisol levels, especially in people experiencing chronic stress.
By bringing cortisol back into balance, Ashwagandha may reduce anxiety and depressive symptoms, promote calm energy, and improve overall resilience.
 
Ingredients Per 2-Capsule Serving
 
Ashwagandha - 600 mg
Vitamin B5 - 80 mg
Ginkgo Biloba - 160 mg
Basil - 160 mg
 
Why Choose Living Labs?
 
Expertly formulated for stress resilience and cognitive clarity
Manufactured to strict quality standards, with no fillers or artificial additives
A unique blend of herbal wisdom and modern science
 
What's in the box
1 x Living Labs Ashwagandha - 600mg per Serving
 
Disclaimer
DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.